Fertility Acupuncture

Anna’s aim is to help prepare your body for conception and gestation, optimising your health and supporting you wherever you may be in your fertility journey.

One in seven couples experience fertility issues. There can be many factors involved. Often I see women who are desperate to understand why they are not conceiving or why they have had several failed IVF attempts. You may feel you have exhausted all medical tests and procedures without answers. You may have heard the term reproductive Immunology but not fully understand what this means or what tests can be done. Anna can help guide you on your fertility journey.

Have you or your partner experienced any of the following..

  • Stress over AMH levels 
  • Polycystic ovary syndrome (PCOS)
  • Endometriosis
  • Recurrent Miscarriage
  • Repeated failed IVF cycles 
  • Menstrual irregularities
  • Ovarian Hyperstimulation syndrome (OHSS)
  • Thyroid issues
  • poor semen analysis results –
    • low sperm count (oligospermia)
    • Abnormal sperm shape sperm (teratozoospermia)
    • Problems with sperm movement (asthenozoospermia)
    • SpermDNA fragmentation

Often Acupuncture can offer a way forward. Anna offers a 30 minute complimentary consultation to discuss your individual circumstances and explain how treatment may benefit. 

Many people turn to acupuncture because they would like to avoid assisted conception: some because they have heard it is a beneficial support during assisted conception, and others because they have tried everything else and want to fully explore all the options that may help them to conceive.

Chinese medicine seeks to understand each person as a whole, fertility is seen as more than just the mechanics of the reproductive cycle, for example to enhance your fertility it is crucial to understand how your emotions, energy levels, weight, exercise, sleep and menstrual cycle are impacting on your fertility, and how by taking better care of your self, and embarking on acupuncture treatment you can greatly improve your chances of conception. 

In order to fully optimise your fertility, and prepare your body for a pregnancy, it is recommended you start preparing at least 3 months before trying to concieve or starting an IVF cycle. This allows enough time for any lifestyle changes and treatment to be most effective.

Many women struggling with infertility have already had the baseline tests to measure certain fertility markers. One of those  markers is the Antral Follicle count (AFC) this shows the number of follicles that are about to develop into potential eggs. This is used along with Anti-Mullerin Hormone (AMH) as a marker for the success of IVF. We know AMH levels decrease with a women's age. Being diagnosed with a low AMH level can often leave women feeling disheartened, some may have already had multiple IVF cycles without success. Research has shown that AMH levels can change and that with the right lifestyle changes and acupuncture treatment the Antral Follicle level (number of follicles that are about to develop into potential eggs ) can be increased. A study on women going through IVF with low ovarian reserves found that acupuncture can increase the number of oocytes (immature eggs) retrieved and these embryos were of higher quality than those who had not had acupuncture (Zheng, Y, et al. J Obstet Gynaecol Res. 2015.)

Fertility checklist:
below are some simple ways you can optimise your fertility.

  • Avoid toxic plastics that contain BPA
  • Reduce exposure to chemicals and heavy metals
  • reduce exposure to air conditioning units.
  • Avoid heavy lifting
  • If weight is a concern exercise rather than diet
  • nights shifts can have a negative impact on fertility and should be avoided
  • Reduce consumption of alcohol, coffee and all fizzy drinks, including the sugar free variety
  • Practice meditation and mindfulness
  • Aim for at least 8 hours of sleep per night.
  • Consider slowing down your lifestyle
  • After ovulating avoid having baths, opting for showers instead
  • regular acupuncture treatment

Reducing Stress

It is vitally important to recognise the role that stress has to play in the conception process and how you can benefit from acupuncture during pre-conception. Stress can be detrimental to hormonal feedback loops; by reducing your stress levels, you can aid your endocrine system and help balance your hormones.

‘Unexplained Infertility’

Many couples who are struggling to conceive have been diagnosed with unexplained infertility, this accounts for between 30-50% of couples that are having difficulty getting pregnant.

Often what is needed are more thorough investigations to try and get to the root of the issue. 

Anna can help guide you through all the western medical tests that may not have thoroughly investigated to help find any underlying conditions which may be impacting fertility. Often by addressing areas such as vaginal health, the immune system, menstrual health and lifestyle, answers can be found. 

Male Factor (Sperm Parameters). Over 40% of fertility issues are male factor.

This is primarily due to the detrimental influences of modern lifestyle: the effects of sub-nutritional diet and/or poor eating habits (no breakfast, sandwich in front of the computer, eating large meals too late in the evening), not to mention the culture of overwork, long commutes and the constant overexposure to electromagnetic influence – laptops over the groin, mobile phones in trouser pockets, long days spent in front of the computer, wifi everywhere. Then of course there may be issues around excess alcohol and smoking. For all these reasons, and more, we are seeing ever decreasing sperm parameters.

Traditional Chinese Medicine (TCM) can offer a great deal towards helping you improve your sperm parameters, not least for using the constitutional diagnosis to help guideline dietary and lifestyle advice to help countermand the detrimental influences of daily life.

In the same way that Chinese Medicine may be helpful for menstrual regulation, it may potentially have a positive effect on the male uro-genital tract.

Stress can be a major factor on the male reproductive hormones; over a sustained period of time, stress can have significant impacts on our sexual function and our fertility.

In TCM we use the Western sperm analysis to help determine the direction of the treatment. We look at the concentration (sperm count), the motility (how well they are moving), the morphology (how they are shaped), as well as the volume, pH and the viscosity. In combination with the underlying constitutional diagnosis, we aim to formulate a treatment plan to improve parameters.

Menstrual Cycle Irregularities

In TCM, a robust regular menstrual cycle optimises fertility. A balanced cycle with a steady follicular phase as the ovum grows, matched with an even length luteal phase is what we are aiming for. The Lead up to a period should be without PMT, and when flow starts it should be without pain. A healthy flow should not be too heavy or too scanty and without clots. Acupuncture treatment is given at key times during the menstrual cycle, depending on your particular needs, to address the disharmonies present and ensure a smooth harmonious cycle.

When treating menstrual issues, Anna will normally ask you to use a BBT (Basal Body Temperature) charting. We use the pattern of the temperature changes to help us determine the diagnosis and to decipher which phase of the cycle needs attention. This information will ultimately determine your treatment plan.

Ovulatory Problems

Delayed or no ovulation is the most common reason for cycle irregularities. This is often a hallmark of PCOS, though not all women who do have ovulatory issues will have PCOS.

We will use the TCM diagnostic criteria of history, looking at the character of your periods since puberty, including your contraceptive and conception history, as well as any assisted treatment you may be having/had, all taken in the context of your medical history.

Then in combination with your signs and symptoms (in particular, how your period is behaving now), and in combination with our Chinese diagnostics of pulse and tongue and palpation, we will determine how to treat you to improve ovulation.
Some women find that when they come off of birth control, in particular the hormone control methods (pill, patch, injection, hormone coil) and in some cases after the unmedicated coil is removed, that their periods may change in character, that they may become irregular or in some cases do not resume at all.

Annovulation (no ovulation)

Sometimes the hormonal influence of birth control can adjust the Hypothalmic-Pituitary-Ovarian (HPO) axis, which is the feedback loop system that controls the release of your LH, FSH, oestrogens and progesterons, thus when the birth control is stopped the period does not easily resume.

Many women have found TCM to be helpful in reinstating the menstrual cycle, and it may be especially helpful when there is annovulation subsequent to using hormonal birth control.

Some women have primary annovulation (no periods ever) which will usually have been managed through pharmaceutical hormone treatment to create a functioning period. Primary annovulation will require assisted conception to provide the hormonal stimulation the body is not doing for itself. In these cases we highly recommend our Pre-conception treatments to adjunct your IVF treatment.


PCOS Polycystic Ovarian Syndrome is a metabolic condition which can affect the Hypothalmic-Pituitary-Ovarian (HPO) axis, and can very often have an inhibiting effect on ovulation: the common reason why women with PCOS may have difficulty conceiving.

Lack of regular and predictable ovulation makes it harder to fall pregnant. Anti-mullerian hormone is secreted by developing follicles in the ovaries and is an indication of ovarian reserve, it is generally higher and declines more slowly in women with PCOS. This means that there are many immature follicles developing in the ovaries without one becoming dominant. 

A study looking at women with PCOS and high AMH levels proved acupuncture to be effective at reducing and normalising AMH levels. (Leonhardt H, et, al. Acta obstetrician Gynecol scand 2015)

There is a direct link between insulin resistance and ovulatory issues, and for many women with PCOS, especially those with known fertility problems, understanding the importance of the influence of diet on ovulatory function is necessary for conception.

Traditional Chinese Medicine (TCM) has a comprehensive understanding for treatment of PCOS, and in combination with correct dietary advice according to TCM constitutional diagnosis, your treatment plan will be tailored to aid your body into regular periods.

Both PCOS and Endometriosis are spectrum disorders. Each woman experiences this in a unique way. Anna will endeavour to help you understand your profile of your condition and to help you find the right solutions.


Endometriosis is being seen more frequently in recent years, this may be because of deferred child bearing and environmental pollutants. Endometriosis is defined by the presence of endometrial tissue outside the uterus often in the pelvic cavity.  Adenomyosis is the term used to describe endometrial tissue appearing in the myometrium (muscle layer)  of the uterine wall. 

Endometriosis affects approximately 30-40% of women who are struggling to conceive. Endometriosis is thought to occur with retrograde menstruation- when endometrial fragments pass through the Fallopian tubes during menstruation, and attach to nearby pelvic structures and then grows during the oestrogen dominant part of a women's cycle. This endometrial tissue then sheds blood each month causing inflammation inside the abdominal cavity. This inflammation leads to the formation of adhesions (scar tissue) which can tether internal organs and distort the Fallopian tubes. The fact that not all women develop endometriosis maybe to do with impaired immune response. Immunological changes haven been seen in women with this disease. Chinese medicine has a comprehensive understanding for the treatment of this condition.  

In chines medicine the strategy for treating endometriosis is to bring relief from the discomforts and pain this condition may cause and by working to resolve the underlying condition through the use of acupuncture and moxibustion.

In acupuncture treatment, understanding the history of the development of the condition is vital; Anna will review your menstrual history including contraception, this will be in the context of your family history and any relevant surgeries, or possible history of any genital infections.  This will then allow a treatment plan to be created for the particular character of your endometriosis. 

Recurrent miscarriage

Recurrent Miscarriage / repeated implantation failure.

Repeated miscarriages can be very distressing for couples. The current guidelines state that recurrent means at least 3 miscarriages, however we think this is too many. 

Anna's aim is to help guide you to investigations that may not have been done, such as reproductive immunology tests. We will look at your  menstrual cycle, immune system, vaginal health, sleep and much more to get to the bottom of any issues that may be impacting your fertility. 

IVF failures also fall into this same are, if you've have had multiple unsuccessful rounds often further tests and having a break to prepare your body before the next cycle can make all the difference. 

From a Chinese medicine viewpoint, we can offer further understanding of how your physiological state maybe a factor, for example there maybe a nutritive issue, your endometrium may not be receptive to an embryo. Other factors such as immunological or thrombophillic (blood clotting) issues may be present. Modulating the immune system and investigating vaginal microbiome can often show up areas that need to be addressed. 

Anna endeavours to work closely with your western practitioners to find an appropriate treatment. 

Through Traditional Chinese Medicine and western medical testing Anna can offer further understanding of factors that may be impacting fertility. 

Anna leaves no stone unturned when it comes to investigating fertility issues. Through Vaginal and gastrointestinal Microbiome testing we can investigate disruption of microbiota, this imbalance known as dysbiosis has been linked to multiple disorders such as bacterial vaginosis (BV) infertility and miscarriage.

Anna has a special interest in reproductive immunology and how by modulating the immune system may women who have previously suffered recurrent pregnancy loss or repeated implantation  failure go on to have a baby. Anna can help guide you to Reproductive immunology testing, and support you through any treatment you may need.